AMB Physio Pilates offers a specialist range of physio‑led Pilates services designed to support general wellbeing, injury recovery and sports performance.

Classes and sessions are delivered by an Advanced Musculoskeletal Specialist Physiotherapist, ensuring exercises are safe, tailored and effective for all abilities, from complete beginners to seasoned athletes. Whether you prefer a buzzing group class, focused 1:1 input, sports‑specific support or a bespoke workshop, there is an option to suit your goals.

• Physio‑led Clinical Pilates classes in small groups, focusing on strength, mobility, posture, balance and overall wellbeing in Gosforth, Newcastle upon Tyne.

• 1:1 and small‑group Clinical Pilates sessions tailored to individual injuries, conditions, pregnancy‑related changes or specific goals, with close physiotherapy supervision.

• Sports‑specific and golf‑focused Pilates and screening, combining detailed physiotherapy assessment with targeted exercise programmes to enhance performance and reduce injury risk.

• Bespoke physio‑led Pilates workshops for workplaces, clubs and organised groups, offering high‑quality wellbeing sessions adapted to different abilities, budgets and event formats.